Weight Loss Pills
People ask me quite often if I used weight loss pills to lose the close to 100 pounds that I lost last year. I always find it interesting that people generally seem to assume that a person has either had surgery or is taking weight loss pills to lose weight and that they couldn’t possibly have done it on their own. It always gives me great joy to be able to smile at them and say that I lost the weight the old fashioned way, not with weight loss pills, but by following a diet and exercise program that I have incorporated into my lifestyle.
I know that weight loss pills do work. I know people who have chosen to take them to aid in their weight loss journey and they have worked for them. I think the difference comes when a person uses the weight loss pills as a tool to help them reach their goal, and not a solution to the problem. I think that’s the difference between success and failure when it comes to the battle of the pounds. I’m happy to have almost reached my goal, but I know it will be a struggle I have for the rest of my life to make conscious healthy choices.
