Health and Fitness Equipment Zone

Feeling Like Jello….Time to Start Bodybuilding

weight loss, bodybuildingLike I mentioned in the prior post, I’ve been on a weight loss regime that is working pretty well with the current weather. The problem with not having a gym at my disposal is there are not any easy ways to build muscle. It is easy for me to work out for hours when in a gym but not so easy for me to complete even a few sets of push-ups while at home. It just isn’t a place... Read More
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Taking A Note From Bodybuilding Brass

bodybuilding, weight lossI had one of those moments after looking in the bathroom mirror after stepping out of the shower where fitness equipment seemed a lot more appealing. Don’t get me wrong, I exercise and have even been in the pursuit of weight loss which has been working out pretty good. Since the start of 2010, I have dropped 8 pounds and kept it off. That is the key. I sweat like Shawn... Read More
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Built For Bodybuilding

bodybuilding, nutrition healthI stand at 6’3 and my buddy is somewhere just above 5’7. He is much smaller then me in the height department but somehow his hands and feet are the same size as mine. Actually his hands are a bit larger then mine. I’m not all palms either. My roommate who once worked as a personal trainer in a local gym said that guys like my buddy are made for bodybuilding. It is the body... Read More
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Bodybuilding For A Better Physique And A Good Attitude

bodybuildingA few of my male platonic friends are into bodybuilding. Some of these friends are now in their thirties and forties but you would not think so if you looked at them. You see bodybuilding has made them look so much younger than their real age. What’s more I think that there are other advantages associated with bodybuilding that have absolutely nothing to do with physique.... Read More
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Bodybuilding is a must for me

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Ever since the day I first picked up a weight set, I have had a strong passion for Bodybuilding. It is in my blood to love working out, since my father is a professional weight lifter. I have always looked to him for guidance on how to best work out, and the proper techniques for Bodybuilding. He has led me down a path of excellence in everything I do, and specifically how... Read More
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My scientific approach to bodybuilding

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I remember when I was back at the university and would go to the gym to lift weights, everyone was all about "getting huge." Well, "getting huge" takes a science and precise planning if you want to get results. It took me a few years to get it just right but now I have a very scientific and precise approach to my bodybuilding.


Recently I started... Read More

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Learning About A Sculpting Bodybuilding Routine

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I was talking to a friend who was able to completely go from flab to fab and he tells me that, for him, the best fitness plan was a bodybuilding routine. However, he said, he did not use the bodybuilding routine to make himself massively muscular, but to create enough muscle to look good, rev up his metabolism and to sculpt his body in a more symmetric fashion. From what I... Read More
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Trying To Stay In Shape With My Fitness Equipment

fitness equipment, bodybuildingWhen I was in my late teens and early twenties I was seriously into bodybuilding. I used to hit the gym three or four times per week and do a two or three hour workout. As you can probably imagine, my young body looked absolutely fantastic and I got lots of attention from the opposite gender. I am now thirty-three years old. I work from home, keep house and take care of my... Read More
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Achieving Weight Loss with Hoodia Tea Possible

weight loss, bodybuildingNow that fall is here, I've been indulging myself a little too much in comfort food and I've put on a couple of pounds I certainly don't need. After talking to my neighbor about how much I enjoy eating and need to cut back, she suggested I try hoodia tea, which I'd never heard of. She told me how beneficial it is for weight loss, so when I got back in the house, I got... Read More
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