nutrition health - 48 posts found << < 1 2 3 > >>
|
Built For Bodybuilding |
| 4/27/2010 1:16:44 AM |
 I stand at 6’3 and my buddy is somewhere just above 5’7. He is much smaller then me in the height department but somehow his hands and feet are the same size as mine. Actually his hands are a bit larger then mine. I’m not all palms either. My roommate who once worked as a personal trainer in a local gym said that guys like my buddy are made for bodybuilding. It is the body... Read More |
|
|
|
|
|
|
|
|
|
Adding to Nutrition Health with Simple Technology |
| 4/14/2010 9:36:51 PM |
 My roommate invited me to his gym yesterday so that I could use their fitness equipment as our complex doesn’t have anything to work with. It was a nice change of pace as I have not been on a full array of bodybuilding machines for some time now. Without anything other then my ID and a quick information brochure, I was in and quickly sweating from a fitness equipment... Read More |
|
|
|
|
|
|
| |
|
|
Rethinking Nutrition Health Foods |
| 4/13/2010 11:58:05 AM |
It used to be that when I thought of nutrition health, images of unappetizing and boring foods would pop in my head, but when I sat down to really deal with a nutrition health plan the difference between my thoughts and reality was like night and day. I very quickly learned that a nutrition health food plan can be healthy, fun and very tasty at the same time. It occurred... Read More |
|
|
|
|
|
|
| |
|
|
Nutrition Health Helping Me See Results |
| 4/12/2010 11:30:13 AM |
 Since the start of 2010, I have been working on getting back into fighting shape. If for nothing else fitness equipment lends a hand to having more energy after a long day at work. I started with weight loss in mind. The plan was to drop 10 pounds and then take it from there. I like to break things into baby steps. Each success lends motivation to keep going. So I reached... Read More |
|
|
|
|
|
|
| |
|
|
Cholesterol and Nutrition Health |
| 4/11/2010 10:13:58 AM |
Cholesterol has become the subject of many nutrition health related discussions between my husband and I since he got a bad report from the doctor. He had gone in for his annual physical with the family doctor. The blood test showed that his cholesterol count was high, specifically his triglycerides. The doctor wanted my husband to start on some medication immediately.
We... Read More |
|
|
|
|
|
|
| |
|
|
Keeping proper nutrition health as I near my thirties! |
| 2/23/2010 3:16:13 PM |
 I know that there is this popular culture saying that thirty is the new twenty, but sometimes it really does not feel like it at all my friends! This is why as I near the big three zero I have been doing my best to keep proper nutrition health by taking the right amounts of daily vitamins each and every single day. The one thing that I have found about daily nutrition... Read More
|
|
|
|
|
|
|
| |
|
|
10,000 Steps a Day Key to Weight Loss |
| 2/10/2010 6:00:35 PM |
 Last week when I was out buying cat food at the Dollar Store, I happened to see some pedometers that were hanging on a nearby rack, and so I bought one. I thought for a buck, I couldn't go wrong. I wore that pedometer for a day or two when it quit working, but the one thing I did learn was that I wasn't walking nearly enough each day. Those were typical days when it... Read More |
|
|
|
|
|
|
| |
|
|
New Pots and Pans Will Increase Our Nutrition Health |
| 2/8/2010 9:59:33 PM |
 I learned recently that the healthiest way to cook is with stainless steel, so today I got online and found this great set of pots and pans that are all stainless steel and I ordered them. We try to eat as healthy as we can, and these were a great value online. After the holidays I took my mom shopping at the mall and looked at stainless steel kitchen cookware, and even... Read More |
|
|
|
|
|
|
| |
|
|
Weight Loss Starts with Cardio |
| 2/5/2010 7:17:45 PM |
 Before talking to a personal trainer I had it all wrong. For a good four months, I have been trying to lose a belly I picked up after not running enough, eating too much greasy food at night and not sticking to common sense. The epiphany occurred after being invited to a local gym from a buddy who had recently signed up and been given a guest pass. When we walked in there... Read More |
|
|
|
|
|
|
| |
|
|
Nutrition Health for 2010 |
| 1/26/2010 6:02:06 AM |
My husband has been to the Doctor recently for an annual exam. The blood tests came back with some disturbing news. Nothing extremely bad but some eye openers that are requiring him to make some nutrition health changes. The first things he eliminated from his diet was the daily stops for french fries, cheeseburgers, pizza and soda. He has been taking his breakfast and... Read More |
|
|
|
|
|
|
| |
|
|
Keep a Journal for Nutrition Health |
| 1/8/2010 7:12:47 PM |
I'm trying something new this year. I'm keeping a journal for my nutrition health. My goals are as follows: eat healthy and eat more fresh and raw food. It's so easy to rely on fast food restaurants to make my food. I'm going to make an effort to eat at home and prepare my own meals. If I don't, then there are a few locations that I'm willing to eat out at; however, these... Read More |
|
|
|
|
|
|
| |
|
|
Nutrition Health: Eating Consciously |
| 1/8/2010 9:55:12 AM |
There are two people in the world: the ones that process the world through thinking and the other half processes the world through feeling. Neither is more correct than the other. This just means that we have different ways of handling certain situations. For example, I've never been one to calorie count. As much as I wholeheartedly tried, I could never manage to... Read More |
|
|
|
|
|
|
| |
|
|
January is weight loss month |
| 1/7/2010 4:51:27 PM |
 It is the first of the New Year and you know what most resolutions are about, weight loss. January is the month for new beginnings and excellent nutrition health and weight loss are the wishes of many people. The most important start to gaining control of our bodies, is to eat right and sensibly. Everything in moderation, they say. Easier said than done, I know. I recently... Read More |
|
|
|
|
|
|
| |
|
|
Nutrition Health Belongs Hand In Hand With Aging |
| 1/7/2010 3:19:43 PM |
Aging is a fact of life. Some of us age better then others but genetics are not the only component that control how rapidly we loose health. I am a true believer in the power of nutrition health.
In the last few years, I began to see my grandfather showing his age more and more rapidly. I was obviously concerned for him and I decided to take matters into my own hands. I... Read More |
|
|
|
|
|
|
| |
|
|
Keeping Holidays Cold Free with Nutrition Health |
| 12/11/2009 1:16:06 PM |
 I can’t imagine anything worse then coming home for the holidays sick. This is a wonderful time of the year that should not be marked with coughing, runny noses or fevers. I have been really good about nutrition health in the past few weeks to make sure I am 100 percent come Christmas morning. Since I am going out of town to my family’s house, it is even more important to... Read More |
|
|
|
|
|
|
| |
|
|
Buying Empty Capsules to Fill for Nutrition Health |
| 12/11/2009 9:30:10 AM |
 YAY. I'm so glad I hopped online while I was watching the morning news today. There was a segment on one of the networks about nutrition health and the importance of including some turmeric in the diet because of its amazing nutrition health properties. I'm not crazy about that spice so as I was cruising through some sites dedicated to healthy living supplements and found... Read More |
|
|
|
|
|
|
| |
|
|
Showing Older Brother Value of Shopping Online for Nutrition Health Supplements |
| 11/28/2009 4:00:37 PM |
 My older brother Adam is really working out hard and getting into the best shape of his entire life. I have been hearing him tell me all about the different nutrition health supplements that he has been using when I stopped him in the middle of a sentence the other day. The reason that I stopped him was because he was telling me that he had been buying these protein... Read More
|
|
|
|
|
|
|
| |
|
|
Creating A Weight Loss Storm |
| 11/23/2009 8:20:50 AM |
If there is one thing we can do to incredibly increase the quality of our lives it has to be weight loss. Whenever we accomplish our weight loss goals our bodies reply by giving us a more invigorated outlook on life. Every single system that comprises our bodies improves with weight loss and for a large number of us a simple weight loss of ten pounds can have a significant... Read More |
|
|
|
|
|
|
| |
|
|
Keeping Off Winter Pounds with Nutrition Health |
| 11/11/2009 1:07:38 PM |
 I don’t know if it is something in our nature like Grizzly Bears or what but come the colder winter months I generally pick up a few pounds. It could be my body’s way of adding some natural insulation but this year I am going to try and actually drop some pounds come winter. I’m not to the point of needing weight loss pills. Really, I just want to get back in shape.... Read More |
|
|
|
|
|
|
| |
|
|
Nutrition Health Supplements For My Husband |
| 10/26/2009 11:34:29 PM |
Weight loss is not something I worry about, but nutrition health is. My own nutrition health is something I take seriously because I want to live a full and healthy life. I also take an interest in the nutrition health of my loved ones because I obviously want them to be happy and healthy too.
I actually spend a lot of time online reading articles about nutrition health and... Read More |
|
|
|
|
|
|
| |
|
|
nutrition health - 48 posts found << < 1 2 3 > >>
|
